TEACHER TRAINING
07 October - 01 November 2026Become an internationally certified 200-hr yoga teacher
Join this powerful collaboration between Eon Yoga and YogaSpirit.
This is a classic 200-hour Teacher Training in Vinyasa Yoga and you will be Yoga Alliance Certified afterwards.
Graduates can teach anywhere in the world with the Yoga Alliance standard of credentials.
Full time training (200hr) | 07 October - 01 November 2026
Timing is slightly flexible for those who work or have other commitments.
Your instructors
Eon Swiegers runs his courses internationally and brings years of experience in training teachers.
Kate Ball has owned and run YogaSpirit for 15 years.
Together with Tammy Burton-Moore and Beverley Slauck, Eon and Kate will provide a dynamic springboard for anyone wanting to become a yoga teacher or simply to invest in their personal practice and evolution.
Kate Ball
Kate has been teaching yoga for 18 years and her passion for it only grows. She believes that the fundamentals of sequencing and body knowledge form the bedrock of teaching, but also feels that yoga is for inner transformation as well as fun. In her classes you'll hear big beats, you'll work hard and always get something for spiritual contemplation at the end. Kate has owned and run YogaSpirit for 15 years.
Eon Swiegers
Eon's deep knowledge of the yoga practice is rare in today's world. He is a gifted teacher who's attention to detail and knowledge of movement and the body are skillfully communicated. He runs multiple teacher trainings internationally each year and is eager to spend some time with us in beautiful Cape Town. In his own words, he doesn't let anything slip during his teacher trainings. Most of his trainees go on to actively teach yoga.
Bev
You can look forward to a dynamic Vinyasa class with Bev, featuring static holds to really feel the shapes, as well as Bev’s much loved arm balances and handstands. Bev always tries to bring in something new and different to class so that students can appreciate that you never stop learning in yoga.
Tam
In Tammy's classes, expect a strong asana practice focused on precision and mindfulness. She blends intensity with surrender to deepen experiences, helping you stay present and allowing insights to emerge through breath and movement. Her classes offer eclectic influences, grounded in a traditional foundation.
What to expect
We will delve into yoga anatomy, philosophy of yoga and eastern mindset, yoga history, asana alignment adapted to all body-types, meditation, sequencing for all levels, music for a yoga class and instructing with precision.
You will be Yoga Alliance Certified upon completion of this course.
Yoga Asana Practice: A thorough exploration of various yoga postures, their alignment, and modifications for different body types and abilities.
Anatomy and Physiology: A comprehensive understanding of the human body and its systems, as they relate to yoga practice and teaching.
Philosophy and Ethics: An introduction to yoga philosophy and ethics, including the eight limbs of yoga, the history of yoga, and the ethical considerations for yoga teachers.
Teaching Methodology: Techniques for teaching yoga effectively, including lesson planning, sequencing, and use of props.
Teaching Practicum: Opportunities to teach classes under the supervision of experienced teachers, with feedback and guidance for improvement.
Business of Yoga: An understanding of the business side of teaching yoga, including marketing, pricing, and legal considerations.
Self-Practice: Time for personal practice and self-reflection, to deepen your own understanding and experience of yoga.
Times & Venue
Dates:
07 October - 01 November 2026
Break days 24 & 25 October
Timing is slightly flexible for those who work or have other commitments
Times:
Mon-Fri: 10am – 5pm
Saturdays and Sundays: 08:30am – 5pm
Venue: YogaSpirit
Constantia Main Road, Constantia Village, Cape Town, 7806
Sample Schedule:
Weekday class
10am-1pm: Posture breakdown workshop
1pm-2pm: Lunch
2pm-4pm: Theory
4pm-5pm: YogaSpirit class
4pm-5pm: YogaSpirit class
Weekend class
8:30am-9am: Meditation & breathing
9am-12pm: Posture breakdown workshop
12pm-1pm: Lunch
1pm-3pm: Anatomy/Yoga philosophy
3pm-4pm: Practice teaching/Hands-on-assists
4pm-5pm: YogaSpirit class
Tuition & Fees
The tuition for the entire course is R28 000.
Early-Bird special of R25 000 (Save R3000)
if payment is made in full by 31 August 2026.
Payment Plans are available. We are happy to customise a payment schedule that works for you.
It is a non-refundable fee should you wish to drop out of the course at any point in time.
Cancellation and Return Policy:
- Cancellation prior to 4 weeks from start of training - 75% of tuition will be refunded
- Cancellation prior to 2-4 weeks from start of training - 50% of tuition will be refunded
- Cancellation prior to 2 weeks from start of training - 25% of tuition will be refunded
- No refunds after start of training
Information for International Students
EonYoga regularly welcomes students from outside South Africa. The Cape Town training is structured to be accessible and manageable for international participants.
Venue area
The training venue is situated in a safe and accessible area of Cape Town, with nearby accommodation options available.
Transport
Uber and local transport are widely available. Most international students do not require a car.
Weather
(October-November) Generally warm and pleasant, as the city begins to enjoy sunnier, longer days with summer approaching.
What to pack
- Yoga mat and props (or confirm what is provided)
- Water bottle (can refill at studio)
- Notebook and study materials
- Comfortable clothing for daily practice
If you’re travelling internationally and have specific questions, you’re welcome to reach out before applying.