WE ARE GOING ONLINE

The physical studio
is temporarily closed, but
the real YogaSpirit exists
in our connection
to each other

JOIN A LIVE ONLINE CLASSFREE ONLINE CLASSES

Online Classes

We will be running daily scheduled classes with our YogaSpirit teachers via zoom. There are also Spirit classes on youtube for anytime in the day.

 

Each morning we will post a 3 minute meditation which you can extend if you like.

 

To participate:

  1. Email info@yogaspirit.co.za to register
  2. Follow the instructions that we email back to you for class access
  3. Pay R680 for unlimited yoga during lock-down

 

At YogaSpirit our Cape Town yoga community means everything to us. Our  classes offer yoga to all ages & abilities  and help develop self-awareness through  movement, conscious breath and  attention to detail.

VIEW OUR SCHEDULENEW EVENTS

We cherish individuality

We believe everyone deserves vitality & well being.
At YogaSpirit our Cape Town yoga community means everything to us. Our  classes offer yoga to all ages & abilities  and help develop self-awareness through  movement, conscious breath and  attention to detail.
VIEW OUR SCHEDULEVIEW EVENTS

Reconnect to your inner bliss. Surround yourself in silence and nature on our yoga retreats.

JOIN A RETREAT
VIEW ALL RETREATS

YOGA STYLES

Heated Bikram Yoga

Vinyasa Yoga

Yin Yoga

Our yin yoga class uses gentle poses to open the body and bring you a sense of peace.

Fusion Yoga

Combine the best of Bikram, Ashtanga, Vinyasa and Synergy Yoga. A full body-and-mind workout in 60 minutes.