We will be running daily scheduled classes with our YogaSpirit teachers via zoom. There are also Spirit classes on youtube for anytime in the day.
Each morning we will post a 3 minute meditation which you can extend if you like.
- Email firstname.lastname@example.org to register
- Follow the instructions that we email back to you for class access
- Pay R680 for unlimited yoga during lock-down
At YogaSpirit our Cape Town yoga community means everything to us. Our classes offer yoga to all ages & abilities and help develop self-awareness through movement, conscious breath and attention to detail.