TUESDAY 12 November | 6pm| Silvermist Wine Estate| R250 pp

With summer fast approaching we think there is nothing better than getting outdoors into nature and practicing yoga. In collaboration with the Silvermist Wine Estate, we are happy to announce the hosting of the very first Full Moon Yoga event of the season!

A Vinyasa class, taught by Kate Ball, will be the focal point of this event starting at 6PM on Tuesday, 12 November 2019. With a live DJ present to provide all the groovy beats for us to flow under the moonlit sky! Afterwards there will be a picnic on the lawns, with some tasty snacks provided by SpiritCafe and a glass of the Silvermist Organic Sauvignon Blanc/Kombucha – all provided in your ticket cost.



14 – 17 November | @The Farmstead in Franschhoek | R5200 pp

Please join Kate Ball Yoga and Wayne Ellis for a 3-day weekend Retreat – geared to energetically upgrade your life.

To practice transformative inner work: releasing old baggage and aligning our systems for greater balance and harmony. Through the practices of yoga, holotropic breath work, sound healing and journaling, we will co-create the opportunity to unpeel old layers and gain access into the subconscious to seed new intentions, supported by a group energy of like-minded fellows.

We are so excited to be hosting this event at The Farmstead Franschhoek, a beautiful farm with luxury accommodation in Franschhoek cradled by ancient, majestic mountains and enjoying home-made SpiritCafe food.