Yoga Spirit Fundamentals Course
This workshop is geared to beginners and intermediate practitioners in order to de-mystify the fundamentals of yoga practice and understand mindful approach. The afternoon will be a combination of moving & practicing, of listening to short talks, of enjoying vegan treats and connecting with like-minded people. It will evolve your yoga practice – guaranteed! Read more about Kate here.
Price: R495 pp
VEGAN TREATS & TEA FROM SPIRIT CAFÉ